This disease usually means systemic dystrophic disorders of the articular cartilage manifested in the area between the vertebrae. According to the local arrangement of this problem, the cervical, breasts and lumbar species of the disease are distinguished.
Osteochondrosis is a complex problem, it cannot be cured quickly. The cause of the problem is a sedentary lifestyle, which contributes to the beginning of negative processes in the cartilage of the joints. Remind you that as the human body increases, a powerful vascular channel with diffuse nutrition is formed in the intervertebral discs. Any negative conditions and processes impair the nutrition of the vascular direction and form a number of factors that impair the development of pathology.
The physiological factors contributing to the formation of osteochondrosis can be noted poor nutrition, increased loads on the back and its injuries, constant unusual postures, flat legs, obesity.
Symptoms The symptoms of osteochondrosis look like this:
Lomota and numbness of the legs/arms, severe back pain. Significant increase in physical activity and even coughing. The ayypazmodic condition of the muscles of the knitting needle, reduction of movement activity. Other systemic manifestations characteristic in the case of damage to a particular area of the spine. The main reasons Degenerative changes related to age. Genetic and hereditary predispositions. Light weight. Bad nutrition. Infectious and intoxication lesions. Metabolic imbalance. A sedentary lifestyle. Traumatic syndromes in the spine. Spinal system overload due to active training, weight lifting, improper posture, pregnancy, wearing uncomfortable shoes. Strong loads, neuralgic surge, smoking. Poor environmental conditions for permanent residence. The bone skeleton instability, flat legs. Main species The main types of osteochondrosis include:
Osteochondrosis of the cervical spine Pathological transformations in the discs between the vertebrae in the cervical spine, or more recently its upper third. Most often caused by improper posture, metabolic disorders, weak muscle skeleton, the wrong lifestyle in general. The patient experiences pain in the shoulders and hands, suffering from migraine periodically. Almost always, the so -called "spinal artery syndrome" caused by its spasmodic compression reactions - pulsating headache, dizziness, flickering optical defects in front of his eyes and hands are numbered.
Thoracic osteochondrosis The pathological condition with localization in the second third of the spine. Practically always accompanied by concomitant syndromes, glowing pain and discomfort in the chest, intensifying during the inclination of the body or deep breath, as well as acute attacks in the affected spine, severe worsening of the quality of breathing due to its return to the chest, neck and lower back. Often this problem causes pathologies to other organs - the heart, liver, kidneys and pancreas. Read more about breast osteochondrosis.
Lumbosacral osteochondrosis In this case, pain syndrome is observed in the designated area with the "bastards" in the accompanying departments, numbness of the legs, negative manifestations in the vascular system and calves. Symptoms are enhanced in a vertical position, inclinations, severe cough. This type of osteochondrosis causes muscle weakness, painful sensations and pathologies of the pelvic organs, severe inflammation of the sacrum and lower back.
Prevention Prevention of osteochondrosis is desirable from an early age, especially if a person has a hereditary predisposition to this disease.
Basic ones:
Medical physical education. Swimming. Self -massage of the potentially problem area. Compliance with the recommendations for normalizing the stand. Removal of tension in the area. Morning gymnastics. Normalizing weight and proper nutrition. Treatment of osteochondrosis The treatment of osteochondrosis, regardless of its stage, is complicated.
Medication The main direction of drug therapy is to eliminate the unpleasant symptoms of the problem and to increase the positive effect of other procedures. Local and systemic use preparations not only eliminate pain, but also improve blood circulation, relieve inflammation, partially restore problem cartilage, relax muscle complexes.
Pills. Analgesic drugs in the form of analgesics and NSAIDs. Preparations that restore cartilage tissue are also prescribed. Local external funds. Most often these are ointments and creams. The most in demand with osteochondrosis are steroid hormonal drugs based on prednisolone or hydrocortisone, complex gels. Injections. Osteochondrosis injections are commonly used in the acute stage of the disease when the classic tablet and local dose forms have no appropriate effect on the body. The greater part of the injections is aimed at eliminating very severe pain syndromes. The classic use scheme is a special blockade with the introduction of anesthetic subcutaneous and then intramuscularly in the spinal nerves. Such injections can only be performed in hospital. Exercise (LFK) Therapeutic gymnastics is an important stage in the fight against osteochondrosis. Exercise therapy is prescribed by a purely treating physician, taking into account the specificity of the disease and the present condition of the patient, as a rule, at the stage of remission of the problem.
The main purpose of such exercises is to strengthen the posterior muscles and the development of damaged cartilage components of the joints. Exercise therapy uses different methods, but one of the most popular is considered a scheme of two dozen exercises according to the famous therapist known in the past. The complex usually includes common classes for strengthening, measures for the treatment of problem areas, as well as headlamp exercises that allow you to evaluate the effectiveness of treatment. The exact list of actions, their sequence, quantity and other initial data give the patient personally for the patient!
Osteochondrosis massage Massage procedures for osteochondrosis greatly facilitate the unpleasant symptoms of the disease and at the same time help to overcome the problem in combination with other measures.
Separate elements of massage and approaches to its execution may vary depending on the location of osteochondrosis, his / her course, the presence of a patient in chronic diseases, etc. , ie it is appointed individually on the basis of this clinical picture.
The most commonly used classic therapeutic, point, connection, hardware and massages are used. The above measures are aimed at improving the circulation of lymph/blood, normalizing the strength of vertebrates, eliminating pain syndromes, launching special fibers, relaxation of muscle mass, restoring the nutrition of soft tissues, etc.
The use of a massage for osteochondrosis should be refused if the patient has aneurysms, tumors, thrombosis, osteomyelitis, blood diseases, tuberculosis, sexually transmitted diseases, problems with the pelvic organs with osteochondrosis, various skin manifestations of the mass in the form of chambers.
Traditional medicine Traditional medicine has been effectively treating osteochondrosis for centuries, as a rule with the help of compresses and tinctures inside.
The most popular recipes:
Mix the grated raw potatoes and honey in a proportion of 1 to 1. Apply to the problem area for two hours in the form of a compress. Prepare a tablespoon of sliced strawberries in a glass of boiling water, insist for twenty minutes and then use on an empty stomach. Take in three months. Dissolve 300 grams of watermelon cellulon, 200 grams of soda in a warm bath and take it for half an hour. The course is intended for 20 procedures. Pour ten grams of thyme with boiling water and take half a glass 2 times a day.
