Osteochondrosis is a complex of pathological anatomical and functional disorders associated with dystrophic changes in the intervertebral discs.This condition develops slowly and with timely intervention can be achieved with good results with the help of simple conservative measures.
The causes and symptoms of osteochondrosis of the cervical spine
The vertebrae of the cervical region experience an increased load associated with the mobility of the neck and head.The anatomy of this segment contributes to the risk of displacement of the vertebrae with acute or atypical movements of the head, and the weak muscle corset does not protect the spine from damage. The causes of osteochondrosis of the cervical spine have not been finally studied and the course is asymptomatic in most cases.This leads to the fact that most patients seek medical attention quite late.The development of osteochondrosis leads to:
- impaired posture, instability of the structures of the spine;
- Injuries, connective tissue dysplasia;
- genetic predisposition;
- Stuck work or to be in a forced position for a long time, lack of sufficient physical activity;
- Unstable nutrition, lack of vitamins and monitors in the diet.
Degenerative changes in connections and cartilage cause compression of arteries and nerve trunks, causing disorders of cerebral circulation and pain.The characteristic symptoms of this condition are easy to recognize.
- Painful sensations in the nape, neck, shoulders.When you tilt or rotate your head, you can hear a characteristic crunchy sound.The pulling pain can be given to the chest area, there is a burning sensation between the shoulder blades.
- The feeling of loss of strength, insomnia, chronic fatigue and frequent headache.With cervical osteochondrosis, the headache is concentrated in the dorsal area and gives the side of the neck.
- When you tilt your head, a feeling of tingling your hands can occur fingers.
- Chest pain, nausea, dizziness.
Methods for diagnosis and treatment of osteochondrosis of the cervical spine
The diagnosis is made by an orthopedic physician or neurologist based on examination, radiography or computed tomography of the spine.If you suspect intervertebral hernias, MRI will be required and the functional blood disorders - reooencephalography and the test of the Fundus - be evaluated.
Conservative therapy includes symptomatic measures (pain removal, anti -inflammatory therapy, antispasmodics), as well as the restoration of natural cartilage with medicines.Supreme massage, physiotherapy, therapeutic exercises are also effective.
Prevention of osteochondrosis of the cervical spine
Regular physical activity and exercises to strengthen the muscle corset on the back effectively maintain the normal state of the structures of the spine.Daily gymnastics and control of neck and back positions during the working day help to normalize blood circulation, eliminate excess load of individual segments of the spine.
It is also necessary to monitor the variety of diets and to prevent excess weight.Activate metabolic processes and eliminate muscle cramps helps a massage course that should be repeated at a frequency of 2-3 times a year.